#Peaceful #Happiness # spirituality
- Cut out excess speech– speaking two much takes away freedom. Extra people come and attach with you. The way out is control your tongue.
- Eat healthy, drink more– when we are hungry, we get off-track. Drink water to keep your stomach filled.
- Change your environment– you need to rewamp your environment. Look out what’s that you don’t like and change/ upgrade it at your pace.
- Organize yourself- A declutter mind do nothing. Organize where you feel you are not. Keep everything clear and specific.
- Practice spirituality– see yourself other than this body. You will prevent your mind from all fake body sufferings this way.
- See motivational video– you are feeding your mind with positivity. Don’t talk or think about garbage.
- Learn and grow– learn something new. Get attached to a learning program and renew yourself.
शांत मन ही वह परम मंत्र है- मूक माटी (आचार्य विद्यासागर)
There are many more ways to do that and it’s an ever growing process. So, find out some which suits you best. Chop them and grow.